About Coach and Therapist Teresa Thomas, MS, LMFTA
Hi! I am Teresa Thomas, a licensed therapist, marriage counselor, empowerment coach, and life coach. I work with couples, families, and individuals looking to improve their lives. My approach is strengths-based and client centered. I believe that when we can effectively express ourselves we can improve our experience, both in life, as well as in our relationships.
With individual clients, my passion is helping create healthy self-perceptions and strengthen relationships so they can push through challenging stages in life. Through empowering coaching and counseling, I work together with you to set achievable goals and increase your motivation to take action. I believe that by harnessing your self-empowerment, you can create the life you desire, I will be there to encourage you and help strategize the action steps to take toward your goals.
I also have extensive experience working with couples and families. If your relationship has been feeling hard lately, I can help you build on strengths you already possess and learn new skills. I will help you resolve issues such as emotional and sexual intimacy, communication, recovering from an affair. I have experience in premarital counseling, and can help you start your marriage from a position of empowerment and strength. I am passionate about helping couples and families mend their relationships through skill building and empowering therapeutic strategies.
I have been featured by Vice Media Magazine for my expertise in supporting clients through empowerment coaching and counseling.
My educational background includes a M.S. in Couples and Family Therapy from the University of Kentucky. I also have a B.A. in Psychology from the University of Louisville. I also have experience providing parenting coaching and counseling in a variety of settings such as community agencies, shelters, and schools. Additionally I am a wife and mom. These personal and professional experiences have given me the opportunity to help people from all walks of life and the ability to cater my approach to achieve the best impact.